CURRENT WEIGHT

166.5 lb

GOAL RANGE

150–153

LB · ABOUT 13%

3.3 lb lost

169.8 START20%153 FIRST MARKER

TODAY

1,427 kcal

REMAINING

687of 2,114 cal

PROTEIN

73gof 170g

EXERCISE

motofactored in

Last updated Oct 17 at 7:30 PM

WEEKLY LOG

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